Nourish
As a Certified Lactation Counselor, I will get you on track with breast/chest feeding as well as formula or combination feeding.
Basic chest/breastfeeding instruction through teaching proper latch, hold, and positioning techniques.
Guidance through those challenging early days to ensure baby is getting enough to eat
Advise on milk supply management
Breast and nipple care
Troubleshooting common body feeding challenges
Pumping education
Information & instruction on paced bottle feeding, formula and combination feeding
Drawing by Dan Bennett
Nurture
Bringing home baby can feel like trial by fire. I’m here to guide you through it. We will review:
Infant care and hygiene
Umbilical cord care
Circumcision care
Diapering
Sleep management
Soothing tips
Swaddling
Baby wearing
What’s normal, what’s not
An experienced postpartum doula can help launch people into parenthood with confidence, providing expert support and lasting peace of mind!
As a long time home cook and volunteer chef, I’m happiest when I get to feed people!
“Maria is an amazing and inventive cook and filled our apartment with nourishing home cooked meals week after week.”
Austen I.
Nurture Yourself
A parent’s strength starts with recognizing and tending to their own needs.
As your postpartum doula, I will:
Care for your baby and older children so you can take the time-outs you deserve.
Help you find your tribe by connecting you with the virtual and in-person groups that align with your interests and needs.
Help your loved ones understand how they can best support you.
Provide resources for mental health providers & support groups.
I will always listen. You can trust me to be the safe space where you can express your feelings and never be judged. I’ve been there. I get it.
“Maria was an absolute godsend during our first week as parents. We came home from the hospital completely clueless, and she quickly helped us find our footing, establish a routine, and, most importantly, feel confident caring for our son. She is incredibly experienced, endlessly reassuring, and a fantastic breastfeeding coach. But what truly sets her apart is her sense of humor. Those first weeks with a newborn can be overwhelming, and Maria always knew how to make us laugh when we needed it the most. She brought not only expertise but warmth, patience, and genuine joy into our home.”
Zach S.